Nutrition Consulting Services

Are you interested in working with a holistic nutrition consultant but not sure which program is the right fit for you? I offer a FREE 15-minute discovery call to talk through any questions you may have to ensure one of my programs will align with your health and wellness goals.

Are you ready to start feeling your best but not sure where to begin? This 4-week program is designed to bring you the clarity and focus with weekly coaching, providing targeted nutrition and lifestyle recommendations.

During this initial 60-minute consult, we will review your current state of health, your health goals and a Nutritional System Profile. From here, you will have a chance to ask any questions and collaborate on designing a customized wellness plan to support you with reaching your health goals. You will receive this plan via e-mail 3- 5 business days following the initial consult. 

Nutrition and lifestyle changes take time to incorporate. We didn't get to our current state of health overnight, and we can't expect to reach our health goals overnight either. If you are committing to your health and looking for guidance to support you along the way, this program is for you!  It generally takes 12 weeks for most people to start to notice benefits of nutritional and lifestyle changes. 

This 30-minute session is for clients who have completed an initial consult. During this session, we will discuss what has been working for you, any challenges and make necessary adjustments to your health plan to get you closer to reaching your goals.

With the 6-month program, we are able to fully customize our approach and dig deep into uncovering the root causes contributing to imbalances in the body. This program allows for real transformative results through the use of whole foods with intentional nutrients, lifestyle changes and self-care tools to support the whole body. This program provides the ultimate accountability and guidance to support you in reaching your health goals.