I support women struggling with exhaustion, mood swings, weight gain and digestive issues create lasting habits that gives them their spark for life back!
Are you sick and tired of feeling sick and tired?
Are you done with being told "everything looks normal" when you feel anything but?
Hi! I'm Candace...
I dig deep to uncover the root causes contributing to the imbalances in the body to help women reclaim their health, create lasting change, improve their mental clarity, regain their energy, ignite their metabolism and break free of the burnout cycle.
Do you feel like you're spinning your wheels, yet are still...
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Gassy and bloated all the time
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Sluggish after meals
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Constipated or alternating with diarrhea
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Feeling exhausted
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Finding it difficult to drag yourself out of bed
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Having difficulty with memory or feeling "spaced out"
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Having mood swings
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Anxious thoughts
You're in the right place!
I empathize with women who are trying to juggle it all in their busy life and are lacking the time and energy to pour into themselves. It often isn't until our body pulls the emergency brake when we decide to take action with our health and wellbeing. Trust me, you are not alone.
I found myself pushing the envelope of busy, wearing it as a badge of honor until my body pulled the emergency brake on me. ​This is why I am so passionate about helping others in the way I only wished I was supported on my journey.
Here's how I can support you:
Customized Private Coaching
There is no "one-size fits all" when it comes to health. This is why we dig deep into uncovering the root causes contributing to imbalances in the body and then use food, lifestyle and supplementation to support the whole body.
You select how much ongoing support you need.
Each coaching program includes:
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initial assessment (60 minutes) where we go through your health history, goals and create a snapshot of your body systems
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customized health plan including recipe collection/meal plan, lifestyle and supplement recommendations
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60 minute protocol delivery to discuss your health plan
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bi-weekly check-ins (30-45 minutes) where we can monitor progress and proceed with next steps
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support and accountability between sessions
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wellness practices to support your health goals
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discount on pharmaceutical-grade supplements
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collection of recipes curated for you
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guides and supplemental documents to support you
coming soon...
This 8 week online group program will provide you with the foundations to cultivate digestive wellness, experience increased energy levels, enhanced mental clarity, and a renewed sense of well-being. This program is not about restrictive diets or short-term fixes but rather about cultivating a sustainable and nourishing approach to nutrition that will positively impact your long-term health. If you are ready to get started, get on the waitlist now!